{"id":5240,"date":"2022-09-26T15:26:49","date_gmt":"2022-09-26T06:26:49","guid":{"rendered":"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/?post_type=treatment_list&#038;p=5240"},"modified":"2022-09-30T20:24:23","modified_gmt":"2022-09-30T11:24:23","slug":"%e6%97%a5%e9%a0%83%e3%81%ae%e5%b0%8f%e3%81%95%e3%81%aa%e7%a9%8d%e3%81%bf%e9%87%8d%e3%81%ad%e3%81%a7%e3%81%a7%e3%81%8d%e3%82%8b%e7%8c%ab%e8%83%8c%e3%81%ae%e6%b2%bb%e3%81%97%e6%96%b9","status":"publish","type":"treatment_list","link":"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/treatment_list\/5240\/","title":{"rendered":"\u65e5\u9803\u306e\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u3067\u3067\u304d\u308b\u732b\u80cc\u306e\u6cbb\u3057\u65b9\uff06\u732b\u80cc\u306e\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5"},"content":{"rendered":"<p>\u732b\u80cc\u306f\u8170\u75db\u3084\u80a9\u3053\u308a\u3092\u59cb\u3081\u3001\u982d\u75db\u3084\u5410\u304d\u6c17\u3001\u3081\u307e\u3044\u306a\u3069\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u3046\u3064\u3068\u3082\u6df1\u3044\u95a2\u4fc2\u3068\u5531\u3048\u308b\u533b\u8005\u3082\u3044\u307e\u3059\u3002<br>\u307e\u305f\u3001\u76f4\u63a5\u7684\u306a\u75c7\u72b6\u4ee5\u5916\u306b\u3082\u3001\u5b9f\u5e74\u9f62\u3088\u308a\u3082\u8001\u3051\u3066\u3044\u308b\u5370\u8c61\u306b\u306a\u308b\u3068\u3044\u3063\u305f\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<br>\u305d\u3046\u3084\u3063\u3066\u805e\u304f\u3068\u3001\u65e9\u304f\u6cbb\u3057\u305f\u3044\uff01\u3068\u601d\u3046\u3067\u3057\u3087\u3046\u3002\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u732b\u80cc\u306f\u4eca\u3059\u3050\u30d1\u30c3\u3068\u6cbb\u308b\u65b9\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u3057\u304b\u3057\u3001\u65e5\u9803\u306e\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u3067\u3067\u304d\u305f\u732b\u80cc\u306f\u3001\u65e5\u9803\u306e\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u3067\u6539\u5584\u3067\u304d\u307e\u3059\u3002<br>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u732b\u80cc\u306e\u6cbb\u3057\u65b9\u306b\u3064\u3044\u3066\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u7b4b\u30c8\u30ec\u30fb\u65e5\u5e38\u7684\u306b\u3067\u304d\u308b\u3053\u3068\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<br>\u7d9a\u3051\u3066\u3044\u308c\u3070\u732b\u80cc\u306e\u60a9\u307f\u3082\u7de9\u548c\u3055\u308c\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<div 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class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/treatment_list\/5240\/#%E7%AD%8B%E3%83%88%E3%83%AC%E3%82%92%E6%B4%BB%E7%94%A8%E3%81%97%E3%81%9F%E7%8C%AB%E8%83%8C%E3%81%AE%E6%B2%BB%E3%81%97%E6%96%B9\" title=\"\u7b4b\u30c8\u30ec\u3092\u6d3b\u7528\u3057\u305f\u732b\u80cc\u306e\u6cbb\u3057\u65b9\">\u7b4b\u30c8\u30ec\u3092\u6d3b\u7528\u3057\u305f\u732b\u80cc\u306e\u6cbb\u3057\u65b9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/treatment_list\/5240\/#%E3%83%89%E3%83%AD%E3%83%BC%E3%82%A4%E3%83%B3\" title=\"\u30c9\u30ed\u30fc\u30a4\u30f3\">\u30c9\u30ed\u30fc\u30a4\u30f3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/treatment_list\/5240\/#%E3%83%90%E3%83%83%E3%82%AF%E3%82%A8%E3%82%AF%E3%82%B9%E3%83%86%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%B3\" title=\"\u30d0\u30c3\u30af\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\">\u30d0\u30c3\u30af\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/treatment_list\/5240\/#%E3%83%97%E3%83%A9%E3%83%B3%E3%82%AF\" title=\"\u30d7\u30e9\u30f3\u30af\">\u30d7\u30e9\u30f3\u30af<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/treatment_list\/5240\/#%E6%97%A5%E5%B8%B8%E7%94%9F%E6%B4%BB\" title=\"\u65e5\u5e38\u751f\u6d3b\">\u65e5\u5e38\u751f\u6d3b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/treatment_list\/5240\/#%E3%82%B9%E3%83%9E%E3%83%9B%E3%82%92%E7%9B%AE%E3%81%A8%E5%90%8C%E3%81%98%E9%AB%98%E3%81%95%E3%81%A7%E4%BD%BF%E7%94%A8%E3%81%99%E3%82%8B\" title=\"\u30b9\u30de\u30db\u3092\u76ee\u3068\u540c\u3058\u9ad8\u3055\u3067\u4f7f\u7528\u3059\u308b\">\u30b9\u30de\u30db\u3092\u76ee\u3068\u540c\u3058\u9ad8\u3055\u3067\u4f7f\u7528\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/treatment_list\/5240\/#%E7%9F%AF%E6%AD%A3%E3%83%99%E3%83%AB%E3%83%88%E3%81%AB%E8%A3%9C%E5%8A%A9%E3%81%97%E3%81%A6%E3%82%82%E3%82%89%E3%81%86\" title=\"\u77ef\u6b63\u30d9\u30eb\u30c8\u306b\u88dc\u52a9\u3057\u3066\u3082\u3089\u3046\">\u77ef\u6b63\u30d9\u30eb\u30c8\u306b\u88dc\u52a9\u3057\u3066\u3082\u3089\u3046<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/treatment_list\/5240\/#%E5%A3%81%E3%82%92%E4%BD%BF%E3%81%A3%E3%81%A6%E5%AE%9A%E6%9C%9F%E7%9A%84%E3%81%AB%E5%A7%BF%E5%8B%A2%E3%82%92%E6%AD%A3%E3%81%99\" title=\"\u58c1\u3092\u4f7f\u3063\u3066\u5b9a\u671f\u7684\u306b\u59ff\u52e2\u3092\u6b63\u3059\">\u58c1\u3092\u4f7f\u3063\u3066\u5b9a\u671f\u7684\u306b\u59ff\u52e2\u3092\u6b63\u3059<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/treatment_list\/5240\/#%E3%81%BE%E3%81%A8%E3%82%81\" title=\"\u307e\u3068\u3081\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"headline\"><span class=\"ez-toc-section\" id=\"%E7%B0%A1%E5%8D%98%EF%BC%81%E7%8C%AB%E8%83%8C%E3%81%8B%E3%81%A9%E3%81%86%E3%81%8B%E8%87%AA%E5%88%86%E3%81%A7%E3%83%81%E3%82%A7%E3%83%83%E3%82%AF%E3%81%99%E3%82%8B%E6%96%B9%E6%B3%95\"><\/span>\u7c21\u5358\uff01\u732b\u80cc\u304b\u3069\u3046\u304b\u81ea\u5206\u3067\u30c1\u30a7\u30c3\u30af\u3059\u308b\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5230 size-large\" src=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/24758384-1024x764.jpg\" alt=\"\" width=\"1024\" height=\"764\" srcset=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/24758384-1024x764.jpg 1024w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/24758384-300x224.jpg 300w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/24758384-150x112.jpg 150w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/24758384-768x573.jpg 768w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/24758384.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u300c\u732b\u80cc\u306f\u4f53\u306b\u826f\u304f\u306a\u3044\u300d\u3068\u3044\u3046\u3053\u3068\u306f\u77e5\u3063\u3066\u3044\u3066\u3082\u3001\u300c\u305d\u3082\u305d\u3082\u81ea\u5206\u304c\u732b\u80cc\u306a\u306e\u304b\u3069\u3046\u304b\u3088\u304f\u5206\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u4eba\u306f\u610f\u5916\u306b\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u5b9f\u969b\u3001\u81ea\u5206\u81ea\u8eab\u304c\u732b\u80cc\u3067\u3042\u308b\u3053\u3068\u3092\u81ea\u899a\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u6c7a\u3057\u3066\u591a\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u3053\u3067\u307e\u305a\u306f\u3001\u3054\u81ea\u8eab\u304c\u732b\u80cc\u306a\u306e\u304b\u3069\u3046\u304b\u3092\u7c21\u5358\u306b\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3067\u304d\u308b\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<br>1. \u58c1\u306e\u524d\u306b\u7acb\u3064<br>2. \u80cc\u4e2d\u3092\u58c1\u306b\u3064\u3051\u308b<br>3. \u982d\u30fb\u304a\u5c3b\u30fb\u304b\u304b\u3068\u306e3\u70b9\u3092\u58c1\u306b\u3064\u3051\u308b<br>\u3084\u308b\u3079\u304d\u3053\u3068\u306f\u3001\u305f\u3063\u305f\u3053\u308c\u3060\u3051\u3067\u3059\u3002\u3053\u308c\u306a\u3089\u601d\u3044\u7acb\u3063\u305f\u6642\u306b\u3059\u3050\u306b\u30c1\u30a7\u30c3\u30af\u3067\u304d\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u3042\u3054\u3092\u3057\u3063\u304b\u308a\u3068\u5f15\u304f\u3053\u3068\u3067\u3059\u3002\u306a\u308b\u3079\u304f\u666e\u6bb5\u901a\u308a\u306e\u7acb\u3061\u59ff\u52e2\u3092\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u300c\u826f\u3044\u59ff\u52e2\u3092\u3068\u308d\u3046\u300d\u3068\u5fc5\u8981\u4ee5\u4e0a\u306b\u610f\u8b58\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<br>\u982d\u30fb\u304a\u5c3b\u30fb\u304b\u304b\u3068\u306e3\u70b9\u3092\u58c1\u306b\u3064\u3051\u308b\u6642\u306b\u5c11\u3057\u529b\u304c\u5165\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u30013\u70b9\u304c\u58c1\u306b\u3064\u3044\u305f\u3089\u5c11\u3057\u529b\u3092\u629c\u3044\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u969b\u3001\u982d\u3068\u304a\u5c3b\u306e\u52d5\u304d\u306b\u3088\u3063\u3066\u732b\u80cc\u304b\u3069\u3046\u304b\u3092\u5224\u65ad\u3067\u304d\u307e\u3059\u3002<br>\u30fb\u982d\u304c\u58c1\u304b\u3089\u96e2\u308c\u305f<br>\u30fb\u304a\u5c3b\u304c\u58c1\u304b\u3089\u96e2\u308c\u305f<br>\u3082\u3057\u982d\u304b\u304a\u5c3b\u306e\u3069\u3061\u3089\u304b\u304c\u58c1\u304b\u3089\u96e2\u308c\u3066\u3057\u307e\u3063\u305f\u3089\u3001\u732b\u80cc\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u6975\u3081\u3066\u9ad8\u3044\u3068\u8a00\u3048\u307e\u3059\u3002\u307e\u305f\u3001\u982d\u3068\u304a\u5c3b\u306f\u58c1\u306b\u304f\u3063\u3064\u3044\u3066\u3044\u308b\u3082\u306e\u306e\u3001\u3069\u3061\u3089\u304b\u3092\u96e2\u3057\u305f\u65b9\u304c\u697d\u3060\u3068\u3044\u3046\u4eba\u3082\u3001\u4eca\u5f8c\u732b\u80cc\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 class=\"headline\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E8%83%8C%E3%81%AB%E3%81%AA%E3%82%8B%E5%8E%9F%E5%9B%A0%E3%81%AF%E7%94%9F%E6%B4%BB%E7%BF%92%E6%85%A3%E3%81%AB%E3%81%82%E3%82%8A%EF%BC%81\"><\/span>\u732b\u80cc\u306b\u306a\u308b\u539f\u56e0\u306f\u751f\u6d3b\u7fd2\u6163\u306b\u3042\u308a\uff01<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2092 size-large\" src=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/office-620822_1920-1024x680.jpg\" alt=\"\" width=\"1024\" height=\"680\" srcset=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/office-620822_1920-1024x680.jpg 1024w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/office-620822_1920-300x199.jpg 300w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/office-620822_1920-150x100.jpg 150w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/office-620822_1920-768x510.jpg 768w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/office-620822_1920-1536x1020.jpg 1536w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/office-620822_1920.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><br>\u732b\u80cc\u306f\u73fe\u4ee3\u793e\u4f1a\u3068\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u304a\u308a\u3001\u4e00\u6614\u524d\u306b\u6bd4\u3079\u308b\u3068\u3001\u732b\u80cc\u306b\u60a9\u3080\u4eba\u306e\u6570\u306f\u5897\u3048\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u3053\u3067\u3053\u3053\u3067\u306f\u3001\u732b\u80cc\u3092\u5f15\u304d\u8d77\u3053\u3059\u4e3b\u306a\u539f\u56e0\u30923\u3064\u306b\u5206\u3051\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E8%83%8C%E3%81%AE%E5%8E%9F%E5%9B%A0_1%EF%BC%9A%E3%83%91%E3%82%BD%E3%82%B3%E3%83%B3%E3%82%84%E3%82%B9%E3%83%9E%E3%83%9B%E3%81%AE%E9%95%B7%E6%99%82%E9%96%93%E4%BD%BF%E7%94%A8\"><\/span>\u732b\u80cc\u306e\u539f\u56e0 1\uff1a\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u306e\u9577\u6642\u9593\u4f7f\u7528<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u306f\u3044\u307e\u3084\u79c1\u305f\u3061\u3068\u306f\u5207\u3063\u3066\u3082\u5207\u308a\u96e2\u305b\u306a\u3044\u95a2\u4fc2\u306b\u3042\u308a\u3001\u300c\u305a\u3063\u3068\u30b9\u30de\u30db\u3092\u3057\u3066\u3044\u305f\u300d\u3068\u3044\u3046\u7d4c\u9a13\u306e\u3042\u308b\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3057\u3087\u3046\u304b\uff1f<br>\u4f8b\u3048\u3070\u30d1\u30bd\u30b3\u30f3\u4ed5\u4e8b\u3092\u3059\u308b\u5834\u5408\u3001\u30ad\u30fc\u30dc\u30fc\u30c9\u3084\u30de\u30a6\u30b9\u3092\u64cd\u4f5c\u3059\u308b\u305f\u3081\u306b\u4e21\u80a9\u304c\u524d\u65b9\u306b\u4e38\u307e\u3063\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u304c\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002\u6642\u3005\u610f\u8b58\u3057\u3066\u6b63\u3057\u3044\u59ff\u52e2\u3092\u53d6\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u307e\u305f\u6642\u9593\u304c\u7d4c\u3066\u3070\u80a9\u304c\u4e38\u307e\u3063\u305f\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<br>\u307e\u305f\u3001\u30b9\u30de\u30db\u3092\u64cd\u4f5c\u3059\u308b\u5834\u5408\u3001\u79c1\u305f\u3061\u306e\u9996\u306f\u5e38\u306b\u4e0b\u306b\u66f2\u304c\u3063\u3066\u3044\u308b\u72b6\u614b\u306b\u3042\u308a\u307e\u3059\u3002\u982d\u306e\u91cd\u3055\u306f\u4e00\u822c\u7684\u306b10kg\u8fd1\u304f\u3042\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305d\u306e\u91cd\u3055\u3092\u652f\u3048\u308b\u305f\u3081\u306b\u80cc\u9aa8\u306f\u4e0d\u81ea\u7136\u306a\u30ab\u30fc\u30d6\u3092\u63cf\u304f\u3053\u3068\u3067\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3068\u3046\u3068\u3059\u308b\u306e\u3067\u3059\u3002<br>\u3053\u306e\u3088\u3046\u306b\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u3092\u9577\u6642\u9593\u4f7f\u7528\u3059\u308b\u3068\u3001\u4e0d\u81ea\u7136\u306a\u59ff\u52e2\u304c\u5b9a\u7740\u3057\u3066\u3057\u307e\u3044\u3001\u7d50\u679c\u3068\u3057\u3066\u732b\u80cc\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u3068\u306f\u8a00\u3048\u3001\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u3092\u4e00\u5207\u4f7f\u7528\u3057\u306a\u3044\u3068\u3044\u3046\u306e\u306f\u96e3\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001\u307e\u305a\u306f\u5b9a\u671f\u7684\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E8%83%8C%E3%81%AE%E5%8E%9F%E5%9B%A0_2%EF%BC%9A%E9%AA%A8%E7%9B%A4%E3%81%8C%E5%80%92%E3%82%8C%E3%81%A6%E3%81%84%E3%82%8B\"><\/span>\u732b\u80cc\u306e\u539f\u56e0 2\uff1a\u9aa8\u76e4\u304c\u5012\u308c\u3066\u3044\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9577\u6642\u9593\u6905\u5b50\u306b\u8170\u304b\u3051\u3066\u3044\u308b\u3068\u3001\u3064\u3044\u3064\u3044\u80cc\u3082\u305f\u308c\u3068\u8170\u306e\u9593\u306b\u5927\u304d\u306a\u30b9\u30da\u30fc\u30b9\u304c\u751f\u307e\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3088\u304f\u300c\u8170\u304c\u843d\u3061\u3066\u3044\u308b\u300d\u3068\u8868\u73fe\u3055\u308c\u307e\u3059\u304c\u3001\u7279\u306b\u5bb6\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u308b\u6642\u306b\u306f\u3001\u6c17\u304c\u4ed8\u3044\u305f\u3089\u3053\u3046\u3057\u305f\u59ff\u52e2\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u3053\u3068\u3067\u3057\u3087\u3046\u3002<br>\u672c\u6765\u3001\u9aa8\u76e4\u306f\u5ea7\u3063\u3066\u3044\u308b\u6642\u3082\u307e\u3063\u3059\u3050\u7acb\u3063\u3066\u3044\u308b\u306e\u304c\u7406\u60f3\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u3046\u3057\u3066\u9aa8\u76e4\u304c\u5012\u308c\u3066\u3057\u307e\u3046\u3068\u9996\u3084\u80a9\u7532\u9aa8\u307e\u3067\u3082\u524d\u306b\u51fa\u3066\u3057\u307e\u3044\u3001\u7d50\u679c\u3068\u3057\u3066\u732b\u80cc\u3092\u5f15\u304d\u8d77\u3053\u3059\u5927\u304d\u306a\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<br>\u5b9f\u969b\u3053\u3046\u3057\u305f\u59ff\u52e2\u3092\u697d\u306b\u611f\u3058\u308b\u4eba\u306f\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u9aa8\u76e4\u5468\u8fba\u306e\u7b4b\u8089\u304c\u51dd\u308b\u3053\u3068\u3067\u4f53\u306e\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u65e5\u9803\u304b\u3089\u9aa8\u76e4\u306e\u89d2\u5ea6\u3092\u610f\u8b58\u3057\u3001\u9aa8\u76e4\u304c\u7121\u610f\u8b58\u306b\u5012\u308c\u306a\u3044\u3088\u3046\u5341\u5206\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E8%83%8C%E3%81%AE%E5%8E%9F%E5%9B%A0_3%EF%BC%9A%E5%BA%A7%E3%81%A3%E3%81%A6%E3%81%84%E3%82%8B%E6%99%82%E3%81%AB%E8%B6%B3%E3%82%92%E7%B5%84%E3%82%80\"><\/span>\u732b\u80cc\u306e\u539f\u56e0 3\uff1a\u5ea7\u3063\u3066\u3044\u308b\u6642\u306b\u8db3\u3092\u7d44\u3080<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5ea7\u3063\u3066\u3044\u308b\u6642\u306b\u7121\u610f\u8b58\u306b\u811a\u3092\u7d44\u3080\u4eba\u306f\u591a\u3044\u3067\u3059\u304c\u3001\u811a\u3092\u7d44\u3080\u3068\u9aa8\u76e4\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3057\u307e\u3044\u3001\u732b\u80cc\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u3044\u3064\u3082\u6c7a\u307e\u3063\u305f\u8db3\u3092\u4e0a\u306b\u3059\u308b\u3068\u3044\u3046\u4eba\u306f\u3001\u9aa8\u76e4\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u53f3\u8db3\u3068\u5de6\u8db3\u306e\u9577\u3055\u304c\u9055\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u6905\u5b50\u306b\u8170\u304b\u3051\u308b\u969b\u306f\u3001\u819d\u3092\u76f4\u89d2\u306b\u66f2\u3052\u3001\u8db3\u306e\u88cf\u3067\u4f53\u91cd\u306e\u4e00\u90e8\u3092\u652f\u3048\u308b\u3088\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u811a\u3092\u7d44\u3080\u306e\u304c\u7656\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u7d10\u306a\u3069\u3067\u4e21\u819d\u3092\u7d50\u3076\u3068\u3044\u3046\u65b9\u6cd5\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h2 class=\"headline\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E8%83%8C%E3%81%A0%E3%81%A8%E8%85%B0%E7%97%9B%E3%81%AB%E3%81%AA%E3%82%8A%E3%82%84%E3%81%99%E3%81%84%E7%90%86%E7%94%B1\"><\/span>\u732b\u80cc\u3060\u3068\u8170\u75db\u306b\u306a\u308a\u3084\u3059\u3044\u7406\u7531<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2094 size-full\" src=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/\u9aa8.jpg\" alt=\"\" width=\"739\" height=\"720\" srcset=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/\u9aa8.jpg 739w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/\u9aa8-300x292.jpg 300w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/\u9aa8-150x146.jpg 150w\" sizes=\"auto, (max-width: 739px) 100vw, 739px\" \/><br>\u300c\u732b\u80cc\u306f\u4f53\u5168\u4f53\u306e\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3059\u300d\u3068\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u5f53\u7136\u8170\u75db\u3082\u4f8b\u5916\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u732b\u80cc\u306b\u306a\u308b\u3068\u3069\u3046\u3057\u3066\u8170\u75db\u3092\u767a\u75c7\u3057\u3084\u3059\u304f\u306a\u308b\u306e\u304b\u3001\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%85%B0%E3%81%AE%E7%AD%8B%E8%82%89%E3%82%84%E9%9D%AD%E5%B8%AF%E3%81%AB%E8%B2%A0%E8%8D%B7%E3%81%8C%E3%81%8B%E3%81%8B%E3%82%8B\"><\/span>\u8170\u306e\u7b4b\u8089\u3084\u976d\u5e2f\u306b\u8ca0\u8377\u304c\u304b\u304b\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u79c1\u305f\u3061\u306e\u80cc\u9aa8\u306b\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u3066\u981a\u690e\u3001\u80f8\u690e\u3001\u8170\u690e\u3068\u3044\u30463\u3064\u306e\u30d1\u30fc\u30c8\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u3053\u306e3\u3064\u306f\u3086\u308b\u3084\u304b\u306aS\u5b57\u30ab\u30fc\u30d6\u3092\u63cf\u304f\u3053\u3068\u3067\u4e92\u3044\u306b\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u5408\u3044\u3001\u4f53\u5168\u4f53\u306e\u91cd\u307f\u3092\u4e0a\u624b\u306b\u5206\u6563\u3055\u305b\u3066\u3044\u307e\u3059\u3002<br>\u3057\u304b\u3057\u3001\u732b\u80cc\u306b\u306a\u308b\u3068\u8170\u690e\u306e\u6e7e\u66f2\u304c\u5f37\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u5fc5\u8981\u4ee5\u4e0a\u306e\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3053\u3068\u3067\u8170\u306e\u7b4b\u8089\u3084\u976d\u5e2f\u3092\u75db\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u306e3\u3064\u306e\u30d1\u30fc\u30c8\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u982d\u304c\u524d\u306b\u51fa\u305f\u72b6\u614b\u306b\u3082\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u9996\u3084\u80a9\u306e\u7b4b\u8089\u3082\u51dd\u308a\u3084\u3059\u304f\u306a\u308b\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%87%AA%E5%BE%8B%E7%A5%9E%E7%B5%8C%E3%81%8C%E5%9C%A7%E8%BF%AB%E3%81%95%E3%82%8C%E3%82%8B\"><\/span>\u81ea\u5f8b\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u80cc\u9aa8\u306e\u4e2d\u306b\u306f\u3001\u4f53\u306e\u52d5\u304d\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u305f\u308a\u4f53\u5185\u74b0\u5883\u3092\u6574\u3048\u305f\u308a\u3059\u308b\u81ea\u5f8b\u795e\u7d4c\u304c\u8d70\u3063\u3066\u3044\u307e\u3059\u3002\u9577\u6642\u9593\u732b\u80cc\u3067\u3044\u308b\u3068\u3001\u3053\u306e\u81ea\u5f8b\u795e\u7d4c\u3092\u5727\u8feb\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u795e\u7d4c\u6027\u306e\u8170\u75db\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u3044\u3046\u30b1\u30fc\u30b9\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u8170\u5468\u8fba\u306b\u30d4\u30ea\u30c3\u3068\u523a\u6fc0\u306e\u3042\u308b\u75db\u307f\u3092\u611f\u3058\u308b\u4eba\u306f\u3001\u3053\u3046\u3057\u305f\u795e\u7d4c\u6027\u306e\u8170\u75db\u306e\u30ea\u30b9\u30af\u304c\u975e\u5e38\u306b\u9ad8\u3044\u3068\u8a00\u3048\u307e\u3059\u3002\u91cd\u75c7\u5316\u3057\u306a\u3044\u3088\u3046\u3001\u65e9\u3081\u306b\u533b\u5e2b\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 class=\"headline\"><span class=\"ez-toc-section\" id=\"%E6%A4%85%E5%AD%90%E3%81%95%E3%81%88%E3%81%82%E3%82%8C%E3%81%B0%E3%81%A9%E3%81%93%E3%81%A7%E3%82%82%E3%81%A7%E3%81%8D%E3%82%8B%EF%BC%81%E7%8C%AB%E8%83%8C%E6%94%B9%E5%96%84%E3%81%AB%E5%8A%B9%E6%9E%9C%E7%9A%84%E3%81%AA%E3%82%B9%E3%83%88%E3%83%AC%E3%83%83%E3%83%81%E6%B3%95\"><\/span>\u6905\u5b50\u3055\u3048\u3042\u308c\u3070\u3069\u3053\u3067\u3082\u3067\u304d\u308b\uff01\u732b\u80cc\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2093 size-full\" src=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/\u8db3.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/\u8db3.jpg 960w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/\u8db3-300x200.jpg 300w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/\u8db3-150x100.jpg 150w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2021\/03\/\u8db3-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><br>\u300c\u732b\u80cc\u3092\u6539\u5584\u3059\u308b\u306e\u306f\u5927\u5909\u305d\u3046\u300d\u3068\u611f\u3058\u308b\u4eba\u3082\u591a\u3044\u3088\u3046\u3067\u3059\u304c\u3001\u65e5\u5e38\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u5de5\u592b\u3067\u732b\u80cc\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u306f\u6c7a\u3057\u3066\u4e0d\u53ef\u80fd\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u306f\u7279\u306b\u624b\u8efd\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u65e5\u5e38\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br>\u3010\u30b9\u30c6\u30c3\u30d71\u3011<br>1. \u6905\u5b50\u306b\u6df1\u304f\u5ea7\u308a\u3001\u3042\u3054\u3092\u5f15\u304f\u3002<br>2. \u982d\u3092\u5c11\u3057\u524d\u306b\u5012\u3057\u306a\u304c\u3089\u4e21\u624b\u3092\u524d\u306b\u4f38\u3070\u3059\u3002<br>\u307e\u305a\u306f\u80a9\u7532\u9aa8\u5468\u8fba\u306e\u51dd\u308a\u3092\u53d6\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002\u982d\u3060\u3051\u304a\u8f9e\u5100\u3092\u3059\u308b\u3088\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3067\u3001\u3053\u306e\u59ff\u52e2\u309210\u79d2\u307b\u3069\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002\u305d\u306e\u969b\u3001\u8098\u304c\u4e0b\u304c\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\u3010\u30b9\u30c6\u30c3\u30d72\u3011<br>1. \u30b9\u30c6\u30c3\u30d71\u306e\u72b6\u614b\u304b\u3089\u9854\u3092\u8d77\u3053\u3057\u3001\u8098\u3092\u66f2\u3052\u308b\u3002<br>2. \u80a9\u306e\u9ad8\u3055\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u3001\u8098\u3092\u3067\u304d\u308b\u3060\u3051\u5f8c\u308d\u306b\u53cd\u3089\u3059\u3002<br>\u7d9a\u3044\u3066\u3001\u80a9\u5468\u8fba\u3084\u80cc\u9aa8\u306e\u7b4b\u8089\u3092\u307b\u3050\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002\u3053\u3061\u3089\u3082\u8098\u304c\u4e0b\u304c\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u306a\u304c\u3089\u300110\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\u3010\u30b9\u30c6\u30c3\u30d73\u3011<br>1. \u30b9\u30c6\u30c3\u30d72\u306e\u72b6\u614b\u304b\u3089\u3001\u8098\u304b\u3089\u624b\u306e\u3072\u3089\u3092\u771f\u3063\u3059\u3050\u306b\u7acb\u3066\u308b\u3002<br>\u80a9\u5468\u8fba\u306e\u53ef\u52d5\u57df\u3092\u5e83\u3052\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002\u3053\u3061\u3089\u3082\u8098\u306e\u9ad8\u3055\u306b\u6c17\u3092\u4ed8\u3051\u306a\u304c\u3089\u300110\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\u30b9\u30c6\u30c3\u30d71\u304b\u3089\u30b9\u30c6\u30c3\u30d73\u307e\u3067\u5168\u90e8\u3084\u3063\u3066\u3082\u3001\u305f\u3063\u305f\u306e30\u79d2\u3067\u5b8c\u7d50\u3059\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002\u30c7\u30b9\u30af\u306b\u3044\u3066\u3082\u7c21\u5358\u306b\u5b9f\u8df5\u3067\u304d\u307e\u3059\u306e\u3067\u30011\u65e53\u56de\u307b\u3069\u3001\u53ef\u80fd\u3067\u3042\u308c\u30701\u6642\u9593\u306b1\u56de\u7a0b\u5ea6\u884c\u3046\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\u4e00\u5ea6\u732b\u80cc\u306b\u306a\u308b\u3068\u8179\u7b4b\u3084\u80cc\u7b4b\u304c\u8870\u3048\u3001\u80cc\u9aa8\u306b\u3069\u3093\u3069\u3093\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%B9%E3%83%88%E3%83%AC%E3%83%83%E3%83%81%E3%82%92%E6%B4%BB%E7%94%A8%E3%81%97%E3%81%9F%E7%8C%AB%E8%83%8C%E3%81%AE%E6%B2%BB%E3%81%97%E6%96%B9\"><\/span>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u6d3b\u7528\u3057\u305f\u732b\u80cc\u306e\u6cbb\u3057\u65b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u732b\u80cc\u306f\u8170\u75db\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u5168\u4f53\u306e\u4e0d\u8abf\u3092\u304d\u305f\u3059\u5384\u4ecb\u306a\u5b58\u5728\u3067\u3059\u3002\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u732b\u80cc\u3092\u6539\u5584\u3057\u3066\u3001\u8170\u75db\u3092\u5fc3\u914d\u3059\u308b\u3053\u3068\u306e\u306a\u3044\u81ea\u7531\u306a\u66ae\u3089\u3057\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\u3002<br>\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u8170\u3084\u80cc\u4e2d\u304c\u4f38\u3070\u3055\u308c\u3066\u3001\u6c17\u6301\u3061\u826f\u304f\u3067\u304d\u308b\u732b\u80cc\u306e\u6cbb\u3057\u65b9\u3067\u3059\u3002\u732b\u80cc\u3067\u51dd\u308a\u56fa\u307e\u3063\u305f\u7b4b\u8089\u3092\u307b\u3050\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%82%B3%E3%83%96%E3%83%A9%E3%82%B9%E3%83%88%E3%83%AC%E3%83%83%E3%83%81\"><\/span>\u30b3\u30d6\u30e9\u30b9\u30c8\u30ec\u30c3\u30c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5237\" src=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/1937726.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/1937726.jpg 1200w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/1937726-300x200.jpg 300w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/1937726-1024x683.jpg 1024w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/1937726-150x100.jpg 150w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/1937726-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u80cc\u7b4b\u3092\u53cd\u308b\u3088\u3046\u306a\u59ff\u52e2\u3092\u7dad\u6301\u3057\u3066\u3001\u8170\u3084\u80cc\u4e2d\u3092\u4f38\u3070\u3059\u30b3\u30d6\u30e9\u30b9\u30c8\u30ec\u30c3\u30c1\uff08\u753b\u50cf\u53c2\u7167\uff09\u3002<br>\u80cc\u4e2d\u306e\u5f15\u304d\u7de0\u3081\u3001\u305d\u3057\u3066\u59ff\u52e2\u6539\u5584\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u3046\u3064\u4f0f\u305b\u306b\u306a\u308a\u3001\u8db3\u3092\u8170\u5e45\u304f\u3089\u3044\u306b\u3072\u3089\u304f<\/li>\n<li>\u8db3\u306e\u7532\u3092\u5e8a\u306b\u3064\u3051\u3001\u4e21\u624b\u3092\u4f7f\u3063\u3066\u606f\u3092\u3086\u3063\u304f\u308a\u5438\u3044\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u4e0a\u4f53\u3092\u6301\u3061\u4e0a\u3052\u3066\u3044\u304f<\/li>\n<li>\u4e0a\u3052\u5207\u3063\u305f\u30892\uff5e3\u547c\u5438\u307b\u3069\u7dad\u6301\u3057\u3001\u3086\u3063\u304f\u308a\u3046\u3064\u3076\u305b\u306e\u72b6\u614b\u306b\u623b\u308b<\/li>\n<\/ol>\n<p>\u305f\u3060\u3057\u3001\u8170\u3092\u75db\u3081\u3066\u3044\u308b\u4eba\u306f\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002\u305d\u308c\u304b\u3089\u3001\u4e0a\u534a\u8eab\u3092\u6301\u3061\u4e0a\u3052\u308b\u969b\u306b\u9055\u548c\u611f\u3092\u611f\u3058\u308b\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u3059\u3050\u306b\u4e2d\u65ad\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%82%BF%E3%82%AA%E3%83%AB%E3%81%AE%E4%B8%8A%E3%81%AB%E4%BB%B0%E5%90%91%E3%81%91%E3%81%AB%E3%81%AA%E3%82%8B%E3%82%B9%E3%83%88%E3%83%AC%E3%83%83%E3%83%81\"><\/span>\u30bf\u30aa\u30eb\u306e\u4e0a\u306b\u4ef0\u5411\u3051\u306b\u306a\u308b\u30b9\u30c8\u30ec\u30c3\u30c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7b4b\u8089\u3092\u307b\u3050\u3057\u3066\u732b\u80cc\u306e\u4e88\u9632\u3084\u6539\u5584\u304c\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002<br>\u30bf\u30aa\u30eb\u3092\u7528\u610f\u3059\u308b\u3060\u3051\u3067\u7c21\u5358\u306b\u3067\u304d\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u30d0\u30b9\u30bf\u30aa\u30eb2\uff5e3\u679a\u91cd\u306d\u3066\u7b52\u72b6\u306b\u3059\u308b\uff08\u6c17\u6301\u3061\u826f\u3044\u3068\u601d\u3048\u308b\u539a\u307f\u306b\u8abf\u6574\u3059\u308b\uff09<\/li>\n<li>\u80a9\u7532\u9aa8\u306e\u90e8\u5206\u306b\u30bf\u30aa\u30eb\u304c\u304f\u308b\u3088\u3046\u306b\u4ef0\u5411\u3051\u306b\u306a\u308b<\/li>\n<li>\u4ef0\u5411\u3051\u306e\u72b6\u614b\u3067\u30d0\u30f3\u30b6\u30a4\u306e\u614b\u52e2\u306b\u306a\u308b\uff08\u30a2\u30b4\u3092\u5f15\u304f\u3088\u3046\u306b\u610f\u8b58\u3059\u308b\uff09<\/li>\n<li>\u3086\u3063\u304f\u308a\u547c\u5438\u3092\u3057\u306a\u304c\u30891\uff5e2\u5206\u30ad\u30fc\u30d7\u3059\u308b<\/li>\n<\/ol>\n<p>\u6163\u308c\u306a\u3044\u3046\u3061\u306f\u7121\u7406\u305b\u305a\u3001\u75db\u307f\u3092\u611f\u3058\u305f\u30891\u5206\u4ee5\u5185\u3067\u3082\u3086\u3063\u304f\u308a\u59ff\u52e2\u3092\u623b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\u4f53\u304c\u6163\u308c\u3066\u304d\u305f\u3089\u5c11\u3057\u305a\u3064\u6642\u9593\u3092\u5897\u3084\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%82%AD%E3%83%A3%E3%83%83%E3%83%88%EF%BC%86%E3%83%89%E3%83%83%E3%82%B0%E3%82%B9%E3%83%88%E3%83%AC%E3%83%83%E3%83%81\"><\/span>\u30ad\u30e3\u30c3\u30c8\uff06\u30c9\u30c3\u30b0\u30b9\u30c8\u30ec\u30c3\u30c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u80cc\u4e2d\u306e\u7b4b\u8089\u3092\u4f38\u3070\u3057\u3064\u3064\u732b\u80cc\u306e\u6539\u5584\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002<\/p>\n<ol>\n<li>\u56db\u3064\u3093\u9019\u3044\u306e\u59ff\u52e2\u306b\u306a\u308b\uff08\u624b\u306f\u80a9\u304b\u3089\u771f\u3063\u3059\u3050\u306e\u4f4d\u7f6e\u3001\u30d2\u30b6\u306f\u80a1\u95a2\u7bc0\u306e\u4e0b\u306b\u7f6e\u304f\uff09<\/li>\n<li>\u3086\u3063\u304f\u308a\u80cc\u4e2d\u3092\u4e38\u3081\u3066\u3044\u304f\uff08\u304a\u3078\u305d\u3092\u898b\u308b\u3088\u3046\u306b\u610f\u8b58\u3059\u308b\uff09<\/li>\n<li>\u3086\u3063\u304f\u308a\u56db\u3064\u3093\u9019\u3044\u306e\u59ff\u52e2\u306b\u623b\u3059<\/li>\n<li>\u4eca\u5ea6\u306f\u80cc\u4e2d\u3092\u53cd\u3089\u305b\u308b\uff08\u304a\u5c3b\u3092\u5929\u4e95\u306b\u5411\u3051\u308b\u3088\u3046\u306b\u610f\u8b58\u3059\u308b\uff09<\/li>\n<\/ol>\n<p>\u547c\u5438\u3092\u610f\u8b58\u3057\u3066\u884c\u3046\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u2461\uff5e\u2463\u30925\u56de\u7e70\u308a\u8fd4\u3059\u306e\u30921\u30bb\u30c3\u30c8\u3068\u3057\u3066\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br>\u76ee\u5b89\u306f1\u30bb\u30c3\u30c81\u5206\u304f\u3089\u3044\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%AD%8B%E3%83%88%E3%83%AC%E3%82%92%E6%B4%BB%E7%94%A8%E3%81%97%E3%81%9F%E7%8C%AB%E8%83%8C%E3%81%AE%E6%B2%BB%E3%81%97%E6%96%B9\"><\/span>\u7b4b\u30c8\u30ec\u3092\u6d3b\u7528\u3057\u305f\u732b\u80cc\u306e\u6cbb\u3057\u65b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7b4b\u8089\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u6b63\u3057\u3044\u59ff\u52e2\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u7b4b\u30c8\u30ec\u306f\u571f\u53f0\u4f5c\u308a\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002<br>\u571f\u53f0\u3092\u3057\u3063\u304b\u308a\u56fa\u3081\u308b\u3053\u3068\u3067\u3001\u732b\u80cc\u3092\u6cbb\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%83%89%E3%83%AD%E3%83%BC%E3%82%A4%E3%83%B3\"><\/span>\u30c9\u30ed\u30fc\u30a4\u30f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8179\u7b4b\u5468\u308a\u306b\u3042\u308b\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\uff08\u4f53\u306e\u5965\u306b\u3042\u308b\u7b4b\u8089\uff09\u306b\u9069\u5ea6\u306b\u8ca0\u8377\u3092\u304b\u3051\u3066\u3001\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b\u7b4b\u8089\u3092\u935b\u3048\u307e\u3059\u3002<br>\u30c9\u30ed\u30fc\u30a4\u30f3\u306f\u7acb\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3082\u5bdd\u3066\u3044\u308b\u72b6\u614b\u3067\u3082\u3067\u304d\u3001\u3084\u308a\u65b9\u3082\u7c21\u5358\u306a\u306e\u3067\u3069\u3053\u3067\u3082\u3067\u304d\u308b\u7b4b\u30c8\u30ec\u3067\u3059\u3002<br>\u307e\u305f\u3001\u304a\u8179\u3092\u5f15\u304d\u7de0\u3081\u308b\u52b9\u679c\u3082\u3042\u308b\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u305f\u3044\u4eba\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u3010\u5bdd\u305f\u72b6\u614b\u306e\u3084\u308a\u65b9\u3011<\/p>\n<ol>\n<li>\u4ef0\u5411\u3051\u306b\u306a\u3063\u3066\u3001\u819d\u309290\u5ea6\u66f2\u3052\u308b<\/li>\n<li>\u3086\u3063\u304f\u308a\u606f\u3092\u5438\u3044\u3001\u304a\u8179\u3092\u3067\u304d\u308b\u3060\u3051\u81a8\u3089\u307e\u305b\u308b<\/li>\n<\/ol>\n<p>\u3086\u3063\u304f\u308a\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3001\u304a\u8179\u3092\u3086\u3063\u304f\u308a\u3078\u3053\u307e\u305b\u3066\u3044\u304f<\/p>\n<ol>\n<li>\u606f\u3092\u5410\u304d\u5207\u3063\u3066\u3001\u304a\u8179\u3092\u3067\u304d\u308b\u3060\u3051\u3078\u3053\u307e\u305b\u305f\u3089\u3001\u305d\u306e\u72b6\u614b\u3092\u7dad\u6301\u3057\u306a\u304c\u3089\u6d45\u304f\u547c\u5438\u3059\u308b<\/li>\n<li>10\u79d2\uff5e30\u79d2\u7dad\u6301\u3057\u3066\u3001\u3086\u3063\u304f\u308a\u5143\u306b\u623b\u3059<\/li>\n<\/ol>\n<p>\u3010\u7acb\u3063\u305f\u72b6\u614b\u306e\u3084\u308a\u65b9\u3011<\/p>\n\n\n<ol class=\"wp-block-list\"><li>\u80cc\u7b4b\u3092\u30d4\u30f3\u3068\u4f38\u3070\u3057\u3001\u80f8\u3092\u5f35\u308b<\/li><li>\u80a9\u5e45\u304f\u3089\u3044\u306b\u8db3\u3092\u958b\u304f<\/li><li>\u59ff\u52e2\u306f\u305d\u306e\u307e\u307e\u306b\u3001\u3086\u3063\u304f\u308a\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u4e0b\u8179\u90e8\u3092\u3078\u3053\u307e\u305b\u3066\u3044\u304f<\/li><li>\u304a\u8179\u304c\u3078\u3053\u3093\u3060\u3089\u3001\u305d\u306e\u72b6\u614b\u3092\u7dad\u6301\u3057\u3064\u3064\u6d45\u304f\u547c\u5438\u3059\u308b<\/li><li>10\u79d2\uff5e30\u79d2\u7dad\u6301\u3057\u3066\u3001\u3086\u3063\u304f\u308a\u5143\u306b\u623b\u3059<\/li><\/ol>\n\n\n<p>\u3053\u308c\u30921\u30bb\u30c3\u30c8\u3068\u3057\u3066\u3001\u6163\u308c\u3066\u304d\u305f\u3089\u56de\u6570\u3092\u5897\u3084\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br>\u30c9\u30ed\u30fc\u30a4\u30f3\u3092\u3059\u308b\u6642\u306f\u3001\u304a\u8179\u306b\u624b\u3092\u5f53\u3066\u3066\u52d5\u304d\u3092\u30c1\u30a7\u30c3\u30af\u3057\u306a\u304c\u3089\u3084\u308b\u3068\u3001\u3088\u308a\u8179\u7b4b\u3092\u610f\u8b58\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%83%90%E3%83%83%E3%82%AF%E3%82%A8%E3%82%AF%E3%82%B9%E3%83%86%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%B3\"><\/span>\u30d0\u30c3\u30af\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30d0\u30c3\u30af\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\u306f\u810a\u67f1\u8d77\u7acb\u7b4b\u3092\u935b\u3048\u3089\u308c\u308b\u7b4b\u30c8\u30ec\u3067\u3059\u3002\u810a\u67f1\u8d77\u7acb\u7b4b\u3092\u935b\u3048\u308b\u3053\u3068\u306f\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u52b9\u679c\u7684\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3084\u308a\u65b9\u3082\u7c21\u5358\u3067\u3001\u666e\u6bb5\u904b\u52d5\u3057\u306a\u3044\u4eba\u3067\u3082\u697d\u306b\u6311\u6226\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<ol class=\"wp-block-list\"><li>\u3046\u3064\u4f0f\u305b\u306b\u5bdd\u308b<\/li><li>\u4e21\u624b\u3092\u982d\u306e\u5f8c\u308d\u3067\u7d44\u307f\u3001\u8db3\u3092\u80a9\u5e45\u304f\u3089\u3044\u306b\u958b\u304f<\/li><li>\u80f8\u3068\u8db3\u3092\u6d6e\u304b\u305b\u308b\uff08\u304a\u8179\u3060\u3051\u3067\u4f53\u3092\u652f\u3048\u308b\u30a4\u30e1\u30fc\u30b8\uff09<\/li><li>\u3086\u3063\u304f\u308a\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3053\u306e\u72b6\u614b\u30923\u79d2\u307b\u3069\u7dad\u6301\u3059\u308b<\/li><li>\u3086\u3063\u304f\u308a\u5143\u306b\u623b\u3059<\/li><\/ol>\n\n\n<p>\u3053\u308c\u309210\u5206\u304f\u3089\u3044\u7e70\u308a\u8fd4\u3057\u307e\u3057\u3087\u3046\u3002<br>\u80f8\u3068\u8db3\u3092\u6d6e\u304b\u305b\u308b\u969b\u3001\u8170\u3092\u53cd\u3089\u3057\u3059\u304e\u308b\u3068\u75db\u3081\u3066\u3057\u307e\u3046\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u7121\u7406\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3044\u3001\u75db\u307f\u3092\u611f\u3058\u305f\u3089\u305f\u3060\u3061\u306b\u4e2d\u6b62\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\u30d0\u30c3\u30af\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\u3068\u3044\u3046\u3068\u3001\u30ed\u30fc\u30de\u30f3\u30d9\u30f3\u30c1\u3068\u3044\u3046\u6a5f\u5668\u3092\u4f7f\u3046\u3084\u308a\u65b9\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u666e\u6bb5\u904b\u52d5\u3057\u306a\u3044\u4eba\u3084\u8170\u75db\u306e\u3042\u308b\u4eba\u306f\u304a\u3059\u3059\u3081\u3057\u307e\u305b\u3093\u3002<br>\u8170\u306b\u8ca0\u62c5\u3092\u304b\u304b\u308a\u904e\u304e\u3066\u3057\u307e\u3044\u3001\u8170\u75db\u767a\u75c7\u30fb\u60aa\u5316\u306e\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%83%97%E3%83%A9%E3%83%B3%E3%82%AF\"><\/span>\u30d7\u30e9\u30f3\u30af<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5236\" src=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/4541052.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/4541052.jpg 1200w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/4541052-300x200.jpg 300w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/4541052-1024x683.jpg 1024w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/4541052-150x100.jpg 150w, https:\/\/yotsu-doctor.zenplace.co.jp\/media\/wordpress\/wp-content\/uploads\/2022\/09\/4541052-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u904b\u52d5\u304c\u82e6\u624b\u3068\u3044\u3046\u4eba\u3067\u3082\u6311\u6226\u3057\u3084\u3059\u304f\u3001\u624b\u8efd\u306b\u5168\u8eab\u3092\u935b\u3048\u3089\u308c\u308b\u306e\u304c\u30d7\u30e9\u30f3\u30af\u3067\u3059\u3002<\/p>\n\n\n<ol class=\"wp-block-list\"><li>\u8098\u309290\u5ea6\u66f2\u3052\u3001\u3046\u3064\u4f0f\u305b\u3067\u8170\u3042\u305f\u308a\u307e\u3067\u5e8a\u306b\u4ed8\u3051\u305f\u59ff\u52e2\u3092\u53d6\u308b<\/li><li>\u8179\u7b4b\u3001\u80cc\u7b4b\u3001\u8db3\u5168\u4f53\u306b\u529b\u3092\u5165\u308c\u307e\u3063\u3059\u3050\u306a\u72b6\u614b\u306b\u306a\u308b<\/li><li>30\u79d2\uff5e1\u5206\u9593\u305d\u306e\u72b6\u614b\u3092\u7dad\u6301\u3059\u308b<\/li><\/ol>\n\n\n<p>\u3053\u308c\u3060\u3051\u3067\u3059\u3002<br>\u6ce8\u610f\u3059\u308b\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u6a2a\u304b\u3089\u898b\u3066\u304b\u304b\u3068\u90e8\u5206\u3068\u80a9\u306e\u90e8\u5206\u307e\u3067\u3001\u30d4\u30f3\u3068\u307e\u3063\u3059\u3050\u306a\u59ff\u52e2\u306b\u306a\u308b\u3053\u3068\u3002<br>\u6163\u308c\u306a\u3044\u5185\u306f\u3001\u304a\u5c3b\u304c\u5c11\u3057\u4e0a\u304c\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u8170\u304c\u5e8a\u306b\u8fd1\u304f\u306a\u308a\u3059\u304e\u3066\u59ff\u52e2\u304c\u5d29\u308c\u3066\u3057\u307e\u3046\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u3060\u3068\u3001\u5168\u8eab\u304c\u3057\u3063\u304b\u308a\u935b\u3048\u3089\u308c\u307e\u305b\u3093\u3002<br>\u3067\u304d\u308b\u3053\u3068\u306a\u3089\u3001\u6a2a\u306b\u5168\u8eab\u304c\u898b\u3048\u308b\u93e1\u3092\u7f6e\u3044\u305f\u308a\u3001\u8ab0\u304b\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3082\u3089\u3063\u305f\u308a\u3001\u643a\u5e2f\u3067\u64ae\u5f71\u3057\u305f\u308a\u3001\u59ff\u52e2\u3092\u30c1\u30a7\u30c3\u30af\u3057\u306a\u304c\u3089\u6311\u6226\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%97%A5%E5%B8%B8%E7%94%9F%E6%B4%BB\"><\/span>\u65e5\u5e38\u751f\u6d3b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p>\u732b\u80cc\u3092\u6839\u672c\u7684\u306b\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u65e5\u5e38\u7684\u306b\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u4e8b\u3067\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%82%B9%E3%83%9E%E3%83%9B%E3%82%92%E7%9B%AE%E3%81%A8%E5%90%8C%E3%81%98%E9%AB%98%E3%81%95%E3%81%A7%E4%BD%BF%E7%94%A8%E3%81%99%E3%82%8B\"><\/span>\u30b9\u30de\u30db\u3092\u76ee\u3068\u540c\u3058\u9ad8\u3055\u3067\u4f7f\u7528\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30b9\u30de\u30db\u3092\u4f7f\u3063\u3066\u3044\u308b\u4eba\u3092\u3088\u304f\u898b\u3066\u304f\u3060\u3055\u3044\u3002\u3046\u3064\u3080\u3044\u305f\u72b6\u614b\u3067\u64cd\u4f5c\u3057\u3066\u3044\u308b\u4eba\u304c\u975e\u5e38\u306b\u591a\u3044\u3067\u3059\u3002<br>\u65e5\u5e38\u7684\u306b\u305d\u306e\u59ff\u52e2\u3067\u3044\u308b\u3068\u3001\u732b\u80cc\u3060\u3051\u3067\u306a\u304f\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<br>\u3046\u3064\u3080\u3044\u305f\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u306f\u3001\u30b9\u30de\u30db\u306e\u4f4d\u7f6e\u304c\u4f4e\u3044\u304b\u3089\u3067\u3059\u3002\u30b9\u30de\u30db\u3092\u76ee\u3068\u540c\u3058\u304f\u3089\u3044\u306b\u4e0a\u3052\u3066\u3001\u4f7f\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br>\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u732b\u80cc\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3092\u4e88\u9632\u3057\u307e\u3059\u3002<br>\u6700\u521d\u306f\u9055\u548c\u611f\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3057\u3070\u3089\u304f\u3084\u3063\u3066\u3044\u308b\u3068\u306a\u308c\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u7d9a\u3051\u3066\u304f\u3060\u3055\u3044\u3002<br>\u4eba\u304c\u3044\u308b\u65b9\u5411\u306b\u30b9\u30de\u30db\u306e\u30ab\u30e1\u30e9\u3092\u5411\u3051\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u64ae\u5f71\u3057\u3066\u3044\u308b\u3068\u52d8\u9055\u3044\u3057\u3066\u3001\u30c8\u30e9\u30d6\u30eb\u306b\u767a\u5c55\u3059\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%9F%AF%E6%AD%A3%E3%83%99%E3%83%AB%E3%83%88%E3%81%AB%E8%A3%9C%E5%8A%A9%E3%81%97%E3%81%A6%E3%82%82%E3%82%89%E3%81%86\"><\/span>\u77ef\u6b63\u30d9\u30eb\u30c8\u306b\u88dc\u52a9\u3057\u3066\u3082\u3089\u3046<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p>\u77ef\u6b63\u30d9\u30eb\u30c8\u3092\u88c5\u7740\u3057\u3066\u3044\u308b\u3068\u3001\u9055\u548c\u611f\u304c\u3042\u308b\u305f\u3081\u59ff\u52e2\u304c\u5d29\u308c\u308b\u306e\u3092\u9632\u3044\u3060\u308a\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u610f\u8b58\u3059\u308b\u305f\u3081\u306e\u5f79\u306b\u7acb\u3061\u307e\u3059\u3002<br>\u305f\u3060\u3057\u3001\u732b\u80cc\u3092\u6cbb\u3059\u305f\u3081\u306e\u30a2\u30a4\u30c6\u30e0\u3068\u3057\u3066\u3067\u306f\u306a\u304f\u3001\u3042\u304f\u307e\u3067\u88dc\u52a9\u7684\u306a\u5f79\u5272\u3068\u3057\u3066\u8003\u3048\u3066\u304f\u3060\u3055\u3044\u3002<br>\u6700\u521d\u306f\u610f\u8b58\u7684\u306b\u6b63\u3057\u3044\u59ff\u52e2\u3092\u7dad\u6301\u3057\u3066\u3044\u305f\u3068\u3057\u3066\u3082\u3001\u305a\u3063\u3068\u7d9a\u3051\u308b\u3053\u3068\u3067\u7121\u610f\u8b58\u306b\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br>\u8272\u3005\u306a\u7a2e\u985e\u304c\u3042\u308a\u3001\u5408\u3046\u5408\u308f\u306a\u3044\u3082\u3042\u308b\u306e\u3067\u3044\u304f\u3064\u304b\u4f7f\u3063\u3066\u8a66\u3057\u3066\u307f\u305f\u65b9\u304c\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A3%81%E3%82%92%E4%BD%BF%E3%81%A3%E3%81%A6%E5%AE%9A%E6%9C%9F%E7%9A%84%E3%81%AB%E5%A7%BF%E5%8B%A2%E3%82%92%E6%AD%A3%E3%81%99\"><\/span>\u58c1\u3092\u4f7f\u3063\u3066\u5b9a\u671f\u7684\u306b\u59ff\u52e2\u3092\u6b63\u3059<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p>\u732b\u80cc\u306e\u4eba\u306f\u7121\u610f\u8b58\u306b\u59ff\u52e2\u304c\u5d29\u308c\u3066\u3057\u307e\u3046\u3082\u306e\u3067\u3059\u3002<br>\u58c1\u3092\u4f7f\u3063\u3066\u5b9a\u671f\u7684\u306b\u59ff\u52e2\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3001\u6b63\u3059\u3088\u3046\u306b\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3084\u308a\u65b9\u306f\u7c21\u5358\u3067\u3059\u3002<br>\u58c1\u306b\u5f8c\u982d\u90e8\u30fb\u80a9\u7532\u9aa8\u30fb\u304a\u5c3b\u30fb\u304b\u304b\u3068\u3092\u5168\u90e8\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u4e0a\u304b\u3089\u7cf8\u3067\u5f15\u3063\u5f35\u3089\u308c\u3066\u3044\u308b\u306e\u3092\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u3068\u3001\u59ff\u52e2\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br>\u305d\u306e\u72b6\u614b\u3092\u7dad\u6301\u3057\u305f\u307e\u307e\u3067\u304d\u308b\u3060\u3051\u904e\u3054\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\u6700\u521d\u306e\u5185\u306f\u3053\u307e\u3081\u306b\u6b63\u3059\u5fc5\u8981\u304c\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u7d9a\u3051\u3066\u3044\u304f\u3053\u3068\u3067\u7121\u610f\u8b58\u306b\u3082\u826f\u3044\u59ff\u52e2\u3092\u7dad\u6301\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u307b\u3050\u3057\u3001\u7b4b\u30c8\u30ec\u3067\u732b\u80cc\u306b\u306a\u3089\u306a\u3044\u571f\u53f0\u3092\u4f5c\u308a\u3001\u65e5\u5e38\u7684\u306b\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u4e88\u9632\u3059\u308b\u3002<br>\u3053\u306e3\u3064\u306e\u67f1\u3067\u732b\u80cc\u3092\u6539\u5584\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u7f8e\u3057\u3044\u59ff\u52e2\u3092\u4f53\u306b\u5b9a\u7740\u3055\u305b\u3089\u308c\u307e\u3059\u3002<br>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u3066\u3044\u308b\u3053\u3068\u306f\u3001\u3069\u308c\u3082\u7c21\u5358\u306a\u3082\u306e\u3070\u304b\u308a\u306a\u306e\u3067\u3001\u53d6\u308a\u7d44\u307f\u3084\u3059\u304f\u7d9a\u3051\u3084\u3059\u3044\u3067\u3059\u3002\u6bce\u65e5\u7d9a\u3051\u3066\u3001\u732b\u80cc\u306b\u60a9\u307e\u3055\u308c\u308b\u65e5\u3005\u3068\u3055\u3088\u306a\u3089\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u25c6\u53c2\u8003\u8cc7\u6599<br>\u30fb<a href=\"https:\/\/www.bauhutte.jp\/bauhutte-life\/arched-back\/\" target=\"_blank\" rel=\"noopener\">\u304b\u3093\u305f\u3093\u732b\u80cc\u306e\u6cbb\u3057\u65b9\u3002 \u539f\u56e0\uff5e\u6539\u5584\u65b9\u6cd5\uff08\u7b4b\u30c8\u30ec\uff06\u30b9\u30c8\u30ec\u30c3\u30c1\uff09\u306e\u5168\u3066\u3092\u5b66\u3076\uff01\uff5cBauhutte<\/a><br>\u30fb<a href=\"https:\/\/www.ai-medical.co.jp\/store\/ai-media\/health\/564\" target=\"_blank\" rel=\"noopener\">\u8170\u75db\u3084\u80a9\u3053\u308a\u3001\u5b9f\u306f\u732b\u80cc\u304c\u539f\u56e0\u304b\u3082\uff01\uff1f\uff5c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5c\u3042\u3044\u30e1\u30c7\u30a3\u30a2<\/a><br>\u30fb<a href=\"https:\/\/tential.jp\/journals\/waist\/backache\/050\" target=\"_blank\" rel=\"noopener\">\u732b\u80cc\u304c\u307e\u306d\u304f\u8170\u75db\u306b\u3064\u3044\u3066\uff5cTENTIAL<\/a><br>\u30fb<a href=\"https:\/\/www.kenporen.com\/health-column\/dr_ishikawa\/vol_32\/\" target=\"_blank\" rel=\"noopener\">\uff11\uff11\u6708\uff1a\u300c\u8170\u75db\u3092\u307e\u306d\u304f\u732b\u80cc\u300d|Dr.\u77f3\u5ddd\u306e\u5065\u5eb7\u30b3\u30e9\u30e0\uff5c\u3051\u3093\u307d\u308c\u3093<\/a><\/p>\n<p>\u30fb<a href=\"https:\/\/www.tokushinkai.or.jp\/quartz-conditioning\/media\/body-distortion_posture-improvement\/kyphosis-stretch\/\" target=\"_blank\" rel=\"noopener\">\u732b\u80cc\u77ef\u6b63\u306e\u305f\u3081\u306e\u7c21\u5358\u30b9\u30c8\u30ec\u30c3\u30c19\u9078\uff01\u5bdd\u306a\u304c\u3089\u30fb\u5ea7\u3063\u305f\u307e\u307e\u3067\u3082\u3067\u304d\u308b\u30e1\u30cb\u30e5\u30fc\u3092\u7d39\u4ecb\uff5c\u30af\u30aa\u30fc\u30c4\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30b3\u30e9\u30e0<\/a><br>\u30fb<a href=\"https:\/\/kaden.watch.impress.co.jp\/docs\/column\/lifestyle\/1162092.html\" target=\"_blank\" rel=\"noopener\">\u732b\u80cc\u6539\u5584\uff01\u5bfe\u7b56\u305d\u306e2\u30fb\u59ff\u52e2\u304c\u826f\u304f\u306a\u308b\uff01\u7c21\u5358\u30b9\u30c8\u30ec\u30c3\u30c1\uff06\u30a8\u30af\u30b5\u30b5\u30a4\u30ba3\u7a2e\uff5c\u5bb6\u96fb Watch<\/a><br>\u30fb<a href=\"https:\/\/www.shimadzu.co.jp\/breakers\/column\/column14.html\" target=\"_blank\" rel=\"noopener\">\u4f53\u5e79\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u732b\u80cc\u306e\u6539\u5584\u306b\u7e4b\u3052\u3088\u3046\uff01\uff5e\u30d7\u30e9\u30f3\u30af\u3068\u30d2\u30c3\u30d7\u30ea\u30d5\u30c8\u3067\u3064\u304f\u308b\u7dba\u9e97\u306a\u59ff\u52e2\uff5e\uff5cSHIMADZU<\/a><br>\u30fb<a href=\"https:\/\/plusseikotsuin.com\/nekozekyosei\/9420.html\" target=\"_blank\" rel=\"noopener\">\u3010\u732b\u80cc\u89e3\u6d88\u3011\u4f53\u306e\u5c02\u9580\u5bb6\u306b\u805e\u3044\u305f\u300c\u6b63\u3057\u3044\u59ff\u52e2\u300d\u3092\u4f5c\u308b\u7b4b\u30c8\u30ec\uff01\uff5c\u3077\u3089\u3059\u306f\u308a\u304d\u3085\u3046\u6574\u9aa8\u9662<\/a><br>\u30fb<a href=\"https:\/\/fungoal.com\/blogs\/body-trunk-training\/draw-in\" target=\"_blank\" rel=\"noopener\">\u30c9\u30ed\u30fc\u30a4\u30f3\u306e\u52b9\u679c\u3068\u6b63\u3057\u3044\u3084\u308a\u65b9\uff5c\u4f53\u5e79\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u304a\u8179\u3092\u7d5e\u308b\uff5cFungoal<\/a><br>\u30fb<a href=\"https:\/\/yotsu-doctor.zenplace.co.jp\/media\/cause_list\/2339\/#%E3%82%B9%E3%83%9E%E3%83%9B%E3%81%AF%E7%9B%AE%E7%B7%9A%E3%81%AB%E5%90%88%E3%82%8F%E3%81%9B%E3%82%8B\" target=\"_blank\" rel=\"noopener\">\u732b\u80cc\u306f\u8170\u75db\u306e\u539f\u56e0!?\u7406\u7531\u306f\u524d\u304b\u304c\u307f\u306b\u306a\u308a\u3084\u3059\u3044\u59ff\u52e2\u306b\u3042\u3063\u305f!\u305f\u3063\u305f3\u3064\u306e\u30b3\u30c4\u3067\u306a\u304c\u3089\u4e88\u9632\uff5cYO-TSU\u3000MEDIA<\/a><br>\u30fb<a href=\"https:\/\/www.ozmall.co.jp\/healthcare\/posture\/article\/27741\/\" target=\"_blank\" rel=\"noopener\">\u732b\u80cc\u3092\u6539\u5584\u3057\u305f\u3044\uff01\u539f\u56e0\u3084\u6cbb\u3057\u65b9\u3001\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5\u3001\u7b4b\u30c8\u30ec\u306a\u3069\u3092\u30d7\u30ed\u304c\u5fb9\u5e95\u89e3\u8aac\uff5cOZmall<\/a><br>\u30fb<a href=\"https:\/\/manekomi.tmn-anshin.co.jp\/kenko\/17392559\" target=\"_blank\" 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